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EMDR therapy is designed to help people process and heal from traumatic or distressing memories. It allows the brain to reprocess the event and reduce its emotional impact. It can be used for phobias, anxiety, panic attacks, and other trauma related issues. 

CBT is a therapy that helps you understand how your thoughts, feelings and behaviors are connected. With practical techniques, you could develop healthier thinking, manage emotions better, and positive changes in your behavior. 

Family and marital counseling could help improve communication, resolve conflicts and strengthen your relationships. The goal is to foster understanding, rebuild trust, and learn tools to manage future challenges, leading to more fulfilling relationships. 

Parenting support sessions can help parents navigate the challenges of raising children by offering guidance, strategies and emotional support. It allows parents a space to discuss concerns like discipline/consequences, communication and managing stress. My goal is to empower the parents with tools to create a positive and nurturing environment. 

Play therapy is an approach that allows children to express emotions, process experiences, and resolve issues through play. Play is a natural way for children to communicate. During this time, children can explore their emotions, learn problem solving skills and coping skills. This approach works well for children struggling with behavioral issues, trauma, or emotional struggles. 

Our couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. Our experienced therapists are here to guide you through the process and help you build a strong and healthy relationship.

Faith-based counseling services can help you explore your beliefs and values, and develop a greater sense of purpose and fulfillment. I can provide guidance and support to help you connect with your spirituality and find meaning in your life.